Deepen your Connection: a Couple workshop

by Sandra van Duuren e Alessandro Cocco

In this workshop we aim to establish a more profound connection between two people, which can be just friends or a couple. We will start with opening our senses and selves to a few key concepts we deem necessary to sustain a relationship and continue with deepening and strengthening the existing bond. Furthermore we will explore two essentials of connection; receiving and giving.

In order to maintain healthy and loving relationships we need to have a healthy and loving relationship with ourselves. In order to trust, we need to be able to trust ourselves. Every relationship and interaction we have with the world and each other starts within.

We met in 2014 and have been working closely together ever since. Sandra has a background in antropology and life coaching, which is a great combination with Alessandro’s experience in team building. Our close relationship has been a great foundation for us to dive into the deep waters of understanding, communication and setting boundaries. In the past year we have developed a practice that enables any two people in an intimate relation to deepen their connection. This practice offers insights into the interaction between two people and also shines a light on each persons inner relationship.

Sandra Duuren bio

Sandra was born and raised in Breda, the Netherlands. She has been a free spirit since the day she was born, always willing to go out into the world and discover as much as she could. She appreciates the raw beauty of nature greatly and has a profound interest in human behaviour. Many travels and different studies guided her way toward where she is today. She has a bachelor degree in Cultural Anthropology and is a certified Lifecoach. She didn’t have to think long when Alessandro asked her to move to Sardegna with him. ‘Su Ferreri’ is a combination of many of her dreams and interests.

Alessandro Cocco bio

Alessandro grew up in Cagliari in the south of Sardinia. He has always felt a strong connection to the island, its nature and its mystic history. Another important connection to him is music, he can get lost in rhythms, vibrations and tones hours at a time. After a period of traveling and studying abroad he felt it was time to return to his beloved island in 2015. Since his return he has been working day and night together with his lover Sandra to transform the heritage of his fathers family into the school of life ‘Su Ferreri’.